Is there such a thing as having too much creamer in your coffee? The answer to this burning question is waiting for you below!
How much creamer to put in coffee is a personal choice, so there’s technically no maximum amount of creamer from your point of view. The actual amount of creamer you should put in the coffee will depend primarily on how you like it.
For those that want a bold, rich taste, you’ll want to add a heavy dose of creamer. If you want a lighter and sweeter taste, just add a small amount of creamer. The blend of creamer and coffee is a crucial thing to get right for your best drink, done perfectly every time.
How much cream is too much in coffee?
If you’re just starting from a general point of view and you’re new to creamer and coffee, you’ll want to aim to add no more than two tablespoons (30 ml) to your coffee. This is considered the “maximum” for most places to start with. Many people will have more than that, of course, but this will help you start with the right area of experimenting.
What if I add too much cream to my coffee?
Whether you weren’t paying attention or you just had an “oopsy” moment, these things happen. You can quickly fix the creamer amount in your coffee by taking one of the two approaches used below.
The first and most common step is adding more coffee to your mug. Just compensate extra coffee for the suspected extra amount of creamer. Make sure to stir it well so the flavors even out nicely!
Another option is adding a bit of water to your coffee. This is an excellent idea if you are at a cafe or other place where you can’t quickly get an extra dollop of coffee added in. Or, ask for an ice cube. Both are at no extra cost and will help even out the flavor a bit from the excess creamer. You might notice that it’s slightly watered down, though, particularly with the ice cube!
How much is a serving of creamer?
A serving of creamer should be about one tablespoon (15 ml). This goes for either heavy cream or half and half. Heavy cream has a higher fat content, so sometimes people will aim for about half a tablespoon (7 ml) rather than a full. Half-and-half creamer is medium fat, so one tablespoon (15 ml) is a good starting point.
When you go to a restaurant, you’ll find those little disposable cups of creamers, each containing one tablespoon (15 ml), so thinking of it that way will help you portion.
Fun Fact: Did you know that a bottle of creamer from the store typically recommends ⅛ of its contents per portion?
How much creamer and sugar do I put in coffee?
Learning how much creamer and sugar to use will be challenging and frustrating when you’re just starting out drinking coffee. You should start with one tablespoon (15 ml) of creamer and see how that tastes. If you like it that way, consider adding a sugar dash. Many coffee drinkers will take it without sugar if they use a classic coffee creamer.
If you like things sweet, combine 1-2 tablespoons (15-30 ml) of creamer with one teaspoon (5 ml) of sugar.
You can adjust these as needed to get it right for your tastebuds! Experimenting is the best way to get a literal taste of what is not enough and what is too much.
Is it healthier to put cream or milk in coffee?
Since creamer has a high amount of fat and calorie count, the healthier choice is going to be milk for coffee. Most will recommend 2% or even skim milk. When you switch from creamer to milk, you’ll likely notice that it won’t be as sweet. This is because creamer has added sugar in it. So, this is where you’ll want to add a small amount of sugar to your coffee.
Fun Fact: If you are trying to gain weight, creamer is a great way to add extra calories to your coffee!
What is the healthiest way to cream your coffee?
If you started drinking coffee by adding creamer, you’d likely find that switching to milk won’t be as tasty, no matter how much healthier it may be. So, if you’re looking at sticking to creamers but still making a healthier choice, you’ll find almond- or coconut-based creamers to be your best health choice. They give you the creaminess you seek but a better health profile.
Collagen creamers are also good because they help you get supplements with every sip that you take! If you want to go even more into the health food world, Wired recommends trying a superfood creamer! It’s a sneaky way to add some nutrition to your diet.
Pros and cons of adding creamer to coffee
As far as general trial and error are concerned for drinking coffee, there are pros and cons to creamer in your coffee. I was surprised that there were so many pros to it. I was always under the impression that it was inferior to milk! So, that was exciting to see. Here they are:
Pros of adding creamer to coffee
- Great for a creamy taste
- Can replace sugar as well as milk
- Introduce flavors to your coffee
- Lots of combinations
- Creamer froths well in fancy drinks
Cons of adding creamer to coffee
- Adds calories and less nutritious
- Makes coffee taste stronger
- Not recommended for those avoiding high-fat diets
Did you find that one of these lists won out over the others regarding what you prefer? A lot of it comes down to taste, myself. Milk is delicious but thin. Creamer gives it a rich texture that can be hard to get from milk unless you get into steamed milk and other extra steps and processes.
Calories in coffee creamer
On average, you can expect about 20 calories from one tablespoon (15 ml) of creamer in your coffee. That’s not much, but it can add up if you typically have double that in your coffee and you have 3 cups during the day. If you are calorie counting, it is a good idea to consider milk as an alternative to creamer.
That being said, If you love creamer, go for the real deal. Since fat-free or sugar-free creamers are often loaded with other additives, according to Food Network, it’s still healthier for you to go with full-fat creamers!
Types of creamer for coffee
As the world demands more options, more and more are out there! Here is the list that you can look over to see just what options you can get for coffee creamer:
For those that love to explore far and wide, I recommend giving all of these a try and seeing which ones you love the most. You can make every day different just by experimenting with different types of creamers!
How to make coffee creamer
Did you know that you can make coffee creamer at home? It’s exciting to go all natural and play around with different combinations to see which you like the most. Here are the ingredients to have on hand:
- Milk or cream
- Extract for flavor (vanilla, hazelnut, caramel, peppermint, etc.)
All you have to do to make this wonderful and homemade creamer is put all the ingredients in a blender and mix them until they’re smooth.
You’ll want to store the leftover creamer in an airtight container in the fridge. Avoid letting it sit too long since the ingredients can separate quickly. It’s best to make only as much as you need so that you only have a little left over. Since it’s free from preservatives, homemade creamer doesn’t last for freshness nearly as long as storebought creamer!
Related: Did you know that you can use a blender to grind coffee beans too? Take a look and read for yourself!
It turns out that some serious thought and planning should go into determining how much creamer to add to coffee! While it will be a personal choice based on your preferences, there’s no maximum limit. Most aim for 1-2 tablespoons (15-30 ml) but don’t let that limit you if you want to enjoy higher than that.
You can find many different kinds of creamers, including flavored ones and even superfood ones. You can even learn to make your own if you want to avoid unnecessary sugar, fat, and/or preservatives.
If you know someone who is still trying to get their mixing right or might find this plethora of information on coffee creamer interesting, share it with them!